When You’re Crashing Out, Even Music Gets Hard to Hear
I hate that phrase “crashing out.” It feels overused, kinda cringe, and definitely something I never expected to apply to myself. But honestly? Lately, it’s the only way I can describe what I’ve been feeling. Like my mind and body have just hit this wall, and everything around me becomes too loud, too sharp, too exhausting. And the weird thing is — when I’m in that kind of state, even music becomes hard to listen to. And that’s the part that always catches me off guard. Music has always been a comfort for me. A place to hide, a place to breathe, a place to feel something real when everything else feels hollow. But when I’m spiraling or overwhelmed or just mentally fried, suddenly songs don’t hit the way they used to. They don’t soothe me — they just feel like noise. It’s like my brain can’t process melody anymore. Like the emotional layer of music becomes too much. Like every sound is either too loud or too empty or too sharp for my body to handle. Sometimes I’ll try to p...